From the Aberdeen IronBirds: The Aberdeen IronBirds have partnered with University of Maryland Upper Chesapeake Health, The Arena Club in Bel Air, and Wegmans in Abingdon, in an initiative to inspire our community to make healthier decisions, get active, and lead overall healthier lifestyles. The Aberdeen IronBirds opened the second annual 2131 Healthy Challenge as […]
It’s the Most WONDERFUL Time of the Year – Staying Healthy and Stress Free This Holiday Season
All the holiday songs are playing, everyone is gathering up courage to hit the stores and tackle their holidays lists; there is stress, anxiety, and sometimes general unhappiness for what is deemed “the most wonderful time of the year.” Is that how you feel? Overwhelmed? Overburdened? Did you just flip someone off in the parking […]
Soup of the Day: Farmer’s Market, Garden Produce Freshen Up Summer Eating
I have always had a personal conflict between growing your own vegetables in a home garden and buying the best, freshest, local produce during the summer at farmer’s markets, fruit stands, or the “honor system” roadside carts in front of many area farms. My conflict really stems from the fact that I just don’t like […]
Everything From Soup to Nuts: Fresh Food in Abundance at Bel Air Farmer’s Market
Listen to The Dagger’s Jennifer Bonney discuss her “Everything from Soup to Nuts” column with WAMD DJ Steve Mann live at 7:45 a.m. and again at 9:45 a.m. on Tuesday, May 24. WAMD can be heard on the radio at 970 AM or on the Internet at http://www.khztv.com/radio, and listeners can call in at 410-306-6270. […]