In 2010 I lost 50 pounds got within a few pound of my goal weight. That me up there, almost at my goal weight, ready to run. I was happy, I was fit and I was on Weight Watchers. In 2013 I had a major set back. A wave of sadness overcame me. […]
The Power of Unconditional Love – The Wiggle
Happy New Year!!! You made it through another year. What do you think 2013 is going to bring?? Prosperity, good health, weight loss, etc–the usual desires and wishes. How about simply: love? Love—so simple, but easily overlooked. I’m here to tell you that your pets can help with your health and fitness with their unconditional […]
Local Harford County Elementary Schools Conduct Family Wellness Night through Health Department Grant
From the Harford County Health Department: The Harford County Health Department is a recipient of a Community Transformation Grant (CTG) from the Maryland Department of Health and Mental Hygiene. Funded by the federal Centers for Disease Control and Prevention, CTG’s are designed to support community-level efforts to reduce chronic illness such as heart disease, cancer, […]
County Executive Craig Proclaims Wellness Week in Harford County
From Harford County government: (Bel Air, MD) – – Harford County Executive David R. Craig has proclaimed September 26 – October 3, 2009 as Wellness Week in Harford County. The County Executive made the announcement prior to the start of a 5K walk/run in Havre de Grace on Saturday. “This week Harford County Government joins […]
