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You are here: Home / Archives for April Doherty

About April Doherty

Health & Fitness Columnist

Spring Forward: Getting Up and Active as the Weather Warms

March 14, 2014 By April Doherty

Spring Forward: Getting Up and Active as the Weather Warms

For some reason, when I think of Spring Forward, I think of Tigger. Do you feel it? C’mon—bounce with me! Spring isn’t quite here yet, but it’s QUICKLY approaching. We’re done with the white stuff, which is why we’re cheering as the snow continues to melt. Bring on the yellow stuff—SUNSHINE! Spring starts the New […]

Fall in Love with Yourself and Who You Are This Valentine’s Day

February 13, 2014 By April Doherty

Fall in Love with Yourself and Who You Are This Valentine’s Day

It’s mid-February and many of us are snowed in, or digging out. Valentine’s Day is here and it is either extremely dreaded or a holiday to be excited about. Let’s do a quick “check-in” with ourselves for 2014. It tends to be a dreaded holiday for those who may not be feeling so great about […]

Embrace Seasonal Snuggling, But Don’t Hibernate…Keep Your Body Moving

November 12, 2013 By April Doherty

Embrace Seasonal Snuggling, But Don’t Hibernate…Keep Your Body Moving

Remember Elvis’ Blue Christmas? Don’t cave in to those feelings! Stay strong! 2013 isn’t over yet. Although summer is already a thing of the past, and we are already well into autumn, it isn’t time to hibernate yet! It’s time to reflect. Did you know that we have a natural tendency to snuggle up? The […]

Breathe for Life

September 13, 2013 By April Doherty

Breathe for Life

Definition of Breath “It has often been said the only correct breath we take is our first.” –Unknown Author. That’s pretty crazy, right? Enter Brett B. Clark, P.T., D.P.T., Ph.D. of Life Strength Physical Therapy. Brett specializes in running and endurance athletes, but also has a very broad patient population from geriatric to neurologic diagnoses. […]

2013 Athleta Games Raise Awareness and Donations for Cool Kids Campaign; Bringing Families Together through Fun and Exercise

July 13, 2013 By April Doherty

2013 Athleta Games Raise Awareness and Donations for Cool Kids Campaign; Bringing Families Together through Fun and Exercise

As the sponsored athlete for the Towson Athleta store, I am participating in the upcoming Iron Girl Triathlon (August 18th!) for a number of reasons. I am doing the race in memory of my friend, Rene Altiere, and I wanted to help a local charity through my race participation; one that would be near and […]

Reshape with Ape’s RANT: Strong Isn’t the New Skinny. Just be YOU!

June 30, 2013 By April Doherty

Reshape with Ape’s RANT: Strong Isn’t the New Skinny. Just be YOU!

I read an article that was titled something like, “Strong is the new Skinny.” I’m not going to give you a link or tell you who the author was because we are all entitled to our own opinions; heck you may not even agree with me. I certainly agreed with some of the author’s notes […]

Time for the Sun: Read This Column…Then Get Out and Soak Up Some Vitamin D!

April 27, 2013 By April Doherty

Time for the Sun: Read This Column…Then Get Out and Soak Up Some Vitamin D!

Switching things up: I’d like for you not to be sitting at your computer reading, but outside enjoying the sunshine and hopefully experiencing something awesome! Get out and soak up the Vitamin D! We aren’t as lucky as other areas, so go out and get some rays to help with your daily dose. **Here are […]

Let’s Talk About Feet

March 29, 2013 By April Doherty

Let’s Talk About Feet

First off, I would like to thank everyone for their love and support for my first event, “The Power of Uncondtional Love” at the Towson Athleta. Not only did it make my sponsorship officially “real,” but it also helped to raise over $500 for Baltimore Bully Crew. **Everyone clap their hands!** WOOHOO!! Thank you, thank […]

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Sounding Off

  • “imitator....”

    SoulCrusher | Harford County Democratic Central Committee Opposes “Further Militarizing the Police”

  • “You guys really are idiots. I don't make amends for things that happened 300, 200, 100 or even 50 years…”

    SoulCrusher | Harford County Democratic Central Committee Opposes “Further Militarizing the Police”

  • “Do you consider your mom a lover of the shower that is almighty and golden?”

    Billy Butcher | Rep. Harris: “Some Marylanders are Even Calling for My Resignation, Which I Will Not Do”

  • “Does your mom?”

    Billy Butcher | Rep. Harris: “Some Marylanders are Even Calling for My Resignation, Which I Will Not Do”

  • “You are crazier than batshit Nancy! Who is more spry??? I doubt Gordo....”

    Gordildo the Barbarian | Rep. Harris: “Some Marylanders are Even Calling for My Resignation, Which I Will Not Do”

  • “Wonder if Gordon is going to blame his Rep. Harris for no one wanting to change a miserable SOBs diapers…”

    Billy Butcher | Rep. Harris: “Some Marylanders are Even Calling for My Resignation, Which I Will Not Do”

  • “The Spirit of 1776 https://www.nationalreview.com/2021/01/the-spirit-of-1776/ "Trump's '1776 Commission' tried to rewrite U.S. history. Biden had other ideas." https://www.nbcnews.com/think/opinion/trump-s-1776-commission-tried-rewrite-u-s-history-biden-ncna1255086 President Biden…”

    Bob | Harford County Democratic Central Committee Opposes “Further Militarizing the Police”

  • “Partisan Republican-Hater Gordon strikes again.”

    Trent P | Rep. Harris: “Some Marylanders are Even Calling for My Resignation, Which I Will Not Do”

  • “Wonder if Andy will write an article to the Dagger about him trying to go on the floor to vote…”

    Gordon A Koerner | Rep. Harris: “Some Marylanders are Even Calling for My Resignation, Which I Will Not Do”

  • “There will be no unity as long as Democrats use political discrimination. That's just the way it is. No poems…”

    SoulCrusher | Harford County Democratic Central Committee Opposes “Further Militarizing the Police”

  • “Bob, you don't understand jack squat. You "Not See" traitors are now allowing financial institutions to close accounts because of…”

    SoulCrusher | Harford County Democratic Central Committee Opposes “Further Militarizing the Police”

  • “OYE, I understand your frustration. You have a great weekend!”

    Bob | Harford County Democratic Central Committee Opposes “Further Militarizing the Police”

  • “First of all Bob, the police were only able to apprehend 8 of the RIOTERS. That doesn't mean they got…”

    SoulCrusher | Harford County Democratic Central Committee Opposes “Further Militarizing the Police”

  • “Chaos: a state of utter confusion or disorder; a total lack of organization or order. any confused, disorderly mass: The…”

    Open Your Eyes | Harford County Democratic Central Committee Opposes “Further Militarizing the Police”

  • “The following is ABC's take on Wednesday night's riots in Portand and Seattle: https://abcnews.go.com/US/portland-police-arrest-rioters-damage-democratic-party-office/story?id=75398433 The following video from is Sean…”

    Bob | Harford County Democratic Central Committee Opposes “Further Militarizing the Police”

  • “Andy, you've worn out your welcome. It's time for you to put on your spurs & straps, get on your…”

    Bob | Harford County Sheriff Gahler: “If You Choose to Exercise Your Constitutional Right to Participate in any Planned Protest, I Implore You to do so Peacefully”

  • “Capitol Police probing whether GOP Rep. Andy Harris tried to bring gun on House floor" https://www.nbcnews.com/politics/congress/capitol-police-probing-whether-gop-rep-andy-harris-tried-bring-n1255237”

    Bob | Harford County Sheriff Gahler: “If You Choose to Exercise Your Constitutional Right to Participate in any Planned Protest, I Implore You to do so Peacefully”

  • “"GOP Rep. Andy Harris Tries To Bring Gun Into House Chamber" https://www.huffpost.com/entry/house-congressman-gun-andy-harris_n_600a0874c5b674575ae423ae?guccounter=1&guce_referrer=aHR0cHM6Ly93d3cuZ29vZ2xlLmNvbS8&guce_referrer_sig=AQAAAJXJPoSLtK4kSnJ4EHiAvEEP6HitXa3ttDZEwDvr9Q9VHtT_bTtWLZZdyfHUT8yciGacKzLUwYdrmdlwj20zcUHLM2m-70q1D4kJBmnQrcOjlBXauhsU6Cks6XPoVN9bOpK-2BjPI1Vd57Fmox1L56kaBbP_zNQU_b2HlOdN33vT It looks "Pistol-Packing Harris" is at again. I…”

    Bob | Harford County Sheriff Gahler: “If You Choose to Exercise Your Constitutional Right to Participate in any Planned Protest, I Implore You to do so Peacefully”

  • “"Amanda Gorman steals the show on Inauguration Day" https://www.axios.com/amanda-gorman-inauguration-viral-47deb3d4-0271-405f-96ae-0960095ddb24.html Looks like I wasn't the only one impressed with Amanda.”

    Bob | Harford County Democratic Central Committee Opposes “Further Militarizing the Police”

  • “You may not hate all Republicans, but your posts reveal you to be deeply partisan. I didn't vote for Trump…”

    Mindy Ryber-Smith | Rep. Harris: “Some Marylanders are Even Calling for My Resignation, Which I Will Not Do”

  • “"Democrats poised to rebuff McConnell's filibuster demands" https://www.politico.com/news/2021/01/21/democrats-mcconnell-filibuster-460967 I agree with the above article. The Democrats shouldn't immediately press forward…”

    Bob | Harford County Democratic Central Committee Opposes “Further Militarizing the Police”

  • “"The significance of those purple outfits on Inauguration Day" https://www.thedenverchannel.com/news/national-politics/the-significance-of-those-purple-outfits-on-inauguration-day Blue, I didn't realize the significance attached to purple. Maybe…”

    Bob | Harford County Democratic Central Committee Opposes “Further Militarizing the Police”

  • “Close to end of comments, so will end witj while I despise plenty of republicans I hate no one. Anyone…”

    Gordon Koerner | Rep. Harris: “Some Marylanders are Even Calling for My Resignation, Which I Will Not Do”

  • “Thank You, Bob. Unity is so emotional. I woke up early this morning so that I can go shopping for…”

    WhatMattersisBlue | Harford County Democratic Central Committee Opposes “Further Militarizing the Police”

  • “Partisan.”

    Trent P | Rep. Harris: “Some Marylanders are Even Calling for My Resignation, Which I Will Not Do”

Recent Posts

  • Harford County Sheriff Gahler: “If You Choose to Exercise Your Constitutional Right to Participate in any Planned Protest, I Implore You to do so Peacefully” January 13, 2021
  • Rep. Harris: “Some Marylanders are Even Calling for My Resignation, Which I Will Not Do” January 7, 2021
  • Cause of Fire in Vacant Havre de Grace House Under Investigation January 5, 2021
  • Police Investigate Separate Fatal Crashes in Bel Air and Street December 30, 2020
  • Armed Robbery Suspect Fleeing Police Dies of Apparent Self-Inflicted Gunshot Wound December 27, 2020
  • Harford County Democratic Central Committee Opposes “Further Militarizing the Police” December 22, 2020
  • Middle River Man, 22, Killed in Edgewood Shooting December 15, 2020
  • Man Injured in Havre de Grace Shooting December 12, 2020
  • Woman Killed in Aberdeen House Fire November 20, 2020
  • Detectives Investigate Edgewood Murder-Suicide November 18, 2020
  • Harford County Clamps Back Down After COVID-19 Surge November 12, 2020
  • Conowingo Dam Sediment Characterization Study Begins November 12, 2020
  • Former Baltimore Police Detective, from Bel Air, Pleads Guilty to Making False Statements to Federal Agents November 6, 2020
  • Suspicious Jarrettsville Deaths Ruled Homicide and Suicide November 5, 2020
  • Man Arrested After Pulling Gun in Joppa Road Rage Incident November 4, 2020
  • Fallston Man Arrested After Refusing to Wear Mask While Voting October 27, 2020
  • Positive COVID-19 Cases Among Homestead Elem. Staff Highlight Lack of Public Communication on School Outbreaks October 21, 2020
  • Man Faces Multiples Charges After Alleged Arson of Edgewood House October 17, 2020
  • Dr. Theresa Felder Appointed President of Harford Community College October 17, 2020
  • Bel Air Father Kills Self and 3-Yr-Old Son in Murder/Suicide October 17, 2020

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