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You are here: Home / Archives for fitness

5th Annual Healthy Harford Day Sets New Attendance Record; 2,500 Visitors Participated

October 22, 2015 By Dagger News Service

5th Annual Healthy Harford Day Sets New Attendance Record; 2,500 Visitors Participated

From Healthy Harford: With a crowd of 2,500 attendees visiting the 140 exhibiting vendor booths, organizers of the fifth annual Healthy Harford Day on Saturday, September 26 proclaimed the event a resounding success. Hosted by Healthy Harford, the family-friendly health fair offered a variety of free activities and demonstrations for all ages, including exercises classes, […]

4th Annual Healthy Harford Day Draws 1,500 Visitors to Downtown Bel Air

October 4, 2014 By Dagger News Service

4th Annual Healthy Harford Day Draws 1,500 Visitors to Downtown Bel Air

From Healthy Harford: Healthy Harford, a coalition of local government agencies, businesses, non-profits and citizens dedicated to making Harford County the healthiest community in Maryland, hosted the 4th annual Healthy Harford Day on Saturday, September 27, from 9:00 a.m. to 1:00 p.m. under beautiful, sunny skies. The event brought more than 1,500 visitors to downtown […]

Embrace Seasonal Snuggling, But Don’t Hibernate…Keep Your Body Moving

November 12, 2013 By April Doherty

Embrace Seasonal Snuggling, But Don’t Hibernate…Keep Your Body Moving

Remember Elvis’ Blue Christmas? Don’t cave in to those feelings! Stay strong! 2013 isn’t over yet. Although summer is already a thing of the past, and we are already well into autumn, it isn’t time to hibernate yet! It’s time to reflect. Did you know that we have a natural tendency to snuggle up? The […]

My First 5K Run: Racing Toward an Emotional Anniversary at the Harford County Farm Fair

August 4, 2012 By Jennifer Williams

Three years ago, my girlfriend Stacie and I were ready to embark on our first trip overseas. After 2 years of planning the trip of a lifetime, we were more than ready to leave the men behind for a week of sightseeing and shopping in London. Until the dreaded phone call from my doctor. Apparently, […]

Get Fit: Getting Real About Eating Real Food

August 2, 2012 By April Doherty

Get Fit: Getting Real About Eating Real Food

The first introduction for The Dagger’s health and fitness column was about how to decide your F-I-T factor and how to get moving on your journey to become fit. To be honest, food comes time and time again right to the top of the list of problems when people are trying to become healthier. If […]

Get Up, Get Down With FIT-ness: Introducing The Dagger’s New Health and Fitness Column

July 6, 2012 By April Doherty

Get Up, Get Down With FIT-ness: Introducing The Dagger’s New Health and Fitness Column

Welcome to the first edition of The Dagger’s health and fitness column. I’m so excited to share my knowledge that I’ve learned over the past 6 years in my journey to become healthier. I began as a martial arts student in Taekwondo and Aikido in 2003. I followed that up with becoming a kickboxing instructor, […]

Donna Bannon Named Harford County Employee of the Month for June; Designed Exercise Program for County Employees

June 24, 2011 By Dagger News Service

From Harford County government: Donna Bannon, an Administrative Assistant with the Department of Inspections, Licenses and Permits, has been chosen as Employee of the Month for June. Bannon, an eight year employee with Harford County Government, was nominated by Debbie Sickenberger, Cindy Lykens, and Suzanne Wentzel from the Department of Law. Bannon was nominated for […]

Sounding Off

  • “"Yes, police can pull you over for hanging an air freshener in your car" https://www.cnn.com/2021/04/12/us/police-shooting-air-freshener-trnd/index.html?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+rss%2Fcnn_topstories+%28RSS%3A+CNN+-+Top+Stories%29 Does Maryland have a law…”

    Bob | Harford County Democratic Central Committee Opposes “Further Militarizing the Police”

  • “It’s now April 12, somebody please wake me when something new happens in Harford County”

    Rjbaskins | Bel Air Man, Baltimore SWAT Officer, Faces Child Pornography Charges

  • “Bob, you really need to start labeling your posts as sarcasm. The less-informed may believe that you are being serious.…”

    SeriousGeorge | Harford County Democratic Central Committee Opposes “Further Militarizing the Police”

  • ““ Good news”.????? I guess time will tell. I think it will further empower and enable certain individuals promoting additional…”

    Open Your Eyes | Harford County Democratic Central Committee Opposes “Further Militarizing the Police”

  • “"Maryland lawmakers pass landmark police reform package into law, overriding Gov. Hogan’s vetoes" https://www.baltimoresun.com/politics/bs-md-pol-saturday-session-20210410-eyfrbxrlevhrvohrm43lbntvyq-story.html#ed=rss_www.baltimoresun.com/arcio/rss/category/latest/ Good news!”

    Bob | Harford County Democratic Central Committee Opposes “Further Militarizing the Police”

  • “We need a good ole fashion blue flu. in the month of July every department should shut down and not…”

    Capt. Obvious | Bel Air Man, Baltimore SWAT Officer, Faces Child Pornography Charges

  • “Oh, well let me expand on it for you....There isn't any Cop I have ever dealt with in Harford County…”

    SoulCrusher | Harford County Sheriff Gahler: “If You Choose to Exercise Your Constitutional Right to Participate in any Planned Protest, I Implore You to do so Peacefully”

  • “Seems to me there is something being selectively omitted in this story. Are you sure you don’t want fill in…”

    Just curious | Harford County Sheriff Gahler: “If You Choose to Exercise Your Constitutional Right to Participate in any Planned Protest, I Implore You to do so Peacefully”

  • “The way Harford county police roll...they will need several armour vehicle. They are corrupt. They are illegal, they are doing…”

    Dissenter | Harford County Sheriff Gahler: “If You Choose to Exercise Your Constitutional Right to Participate in any Planned Protest, I Implore You to do so Peacefully”

  • “Come on...do I really believe that this sheriff will do anything,???lol hell no he won't. I couldn't get the state's…”

    Dissenter | Harford County Sheriff Gahler: “If You Choose to Exercise Your Constitutional Right to Participate in any Planned Protest, I Implore You to do so Peacefully”

  • “Our cops fai What do you live in a hole in the ground. The cops in Harford co are completely…”

    Dissenter | Harford County Sheriff Gahler: “If You Choose to Exercise Your Constitutional Right to Participate in any Planned Protest, I Implore You to do so Peacefully”

  • “Hey sheriff, what you going to do about your police officer Miller 3rd attacking me on my porch dragging me…”

    Dissenter | Harford County Sheriff Gahler: “If You Choose to Exercise Your Constitutional Right to Participate in any Planned Protest, I Implore You to do so Peacefully”

  • “Nobody ever wants to have the hard conversation about MS-14. Why is that? The focus is only on 13. Corn…”

    Hunter’s crack pipe | Bel Air Man, Baltimore SWAT Officer, Faces Child Pornography Charges

  • “********************************************************************************* SAME IMPORTED FROM U.S BORDERS INTO THE UNITED STATES ********************************************************************************* 1. Law enforcement in Maryland believe hundreds of suspected…”

    rico jones | Bel Air Man, Baltimore SWAT Officer, Faces Child Pornography Charges

  • “1. The Chief of the U.S. Cap. Hill Police reports directly to the Capitol Police Board (hereafter “the BOARD”) The…”

    rico jones | Rep. Harris: “Some Marylanders are Even Calling for My Resignation, Which I Will Not Do”

  • “These are the supporting links https://www.rollcall.com/2020/06/15/capitol-police-a-department-shrouded-in-secrecy/ https://www.uscp.gov/the-department/office-inspector-general https://www.uscp.gov/the-department/executive-team httpsus://www.uscp.gov/the-department/bureaus-and-offices https://www.uscp.gov/the-department/oversight/capitol-police-board https://www.uscp.gov/the-department/oversight/capitol-police-board#:~:text=The%20Capitol%20Police%20Board%20consists%20of%20the%20Sergeant,Capitol%20Police%20serves%20in%20an%20ex-officio%20non-voting%20capacity. https://sputniknews.com/us/202101131081747694-virginia-fbi-report-warned-of-possible-war-at-us-capitol-ahead-of-deadly-jan-6-riots---report--/ https://www.latimes.com/politics/story/2021-01-07/dc-riots-capitol-police-reject-federal-help https://www.nbcnews.com/news/crime-courts/fbi-nypd-told-capitol-police-about-possibility-violence-riot-senior-n1253646 https://www.huffpost.com/entry/capitol-police-riot-rejected-federal-help-trump_n_5ff7db0ac5b66f3f795c73b0 https://wjla.com/news/local/capitol-police-to-resign-after-report-that-offers-of-federal-help-were-rejected https://www.politico.com/news/2021/01/26/capitol-police-chief-apologizes-security-failure-462668 https://www.wusa9.com/article/news/national/capitol-riots/capitol-police-union-blasts-leadership-failures-in-capitol-riot/65-2436fcc3-2099-4ad9-9334-890c2461b741 https://www.pbs.org/newshour/politics/head-of-capitol-police-union-calls-for-chief-to-resign”

    rico jones | Rep. Harris: “Some Marylanders are Even Calling for My Resignation, Which I Will Not Do”

  • “1. The Chief of the U.S. Cap. Hill Police reports directly to the Capitol Police Board (hereafter “the BOARD”) The…”

    rico jones | Rep. Harris: “Some Marylanders are Even Calling for My Resignation, Which I Will Not Do”

  • ““CrySomeMore”, “LittleInfant”, “YouOldMan”. Seems to me someone might be suffering from multiple personality disorder. “Tons” of evidence. Don’t ever attempt…”

    Open Your Eyes | Harford County Democratic Central Committee Opposes “Further Militarizing the Police”

  • “SNL isn't the MSM. The MSM walks on egg shells around that weak Geriatric piece of shit and you just…”

    SoulCrusher | Harford County Democratic Central Committee Opposes “Further Militarizing the Police”

  • “Watch SNL this past Saturday. The bust on Bden a ton. Quit being so butt hurt you weak snowflake. Good…”

    YouOldMan | Harford County Democratic Central Committee Opposes “Further Militarizing the Police”

  • “You are right Fox News did cover it. Thank heaven CNN and The White House press secretary set the record…”

    Open Your Eyes | Harford County Democratic Central Committee Opposes “Further Militarizing the Police”

  • “I'm sure Fox News covered it a ton so stop crying.”

    LittleInfant | Harford County Democratic Central Committee Opposes “Further Militarizing the Police”

  • “Talk about prima facie evidence to support current assertions that the entertainment world often time utilizes censorship to protect their…”

    Open Your Eyes | Harford County Democratic Central Committee Opposes “Further Militarizing the Police”

  • “Blue you nailed it. The Democrats rely on division to support their cause. MSNBC and CNN implied heavily that the…”

    Open Your Eyes | Harford County Democratic Central Committee Opposes “Further Militarizing the Police”

  • “Massage is an alternative therapy suggested for many healthcare conditions. I have no experience with massage parlors and I have…”

    WhatMattersisBlue | Harford County Democratic Central Committee Opposes “Further Militarizing the Police”

Recent Posts

  • Bel Air Man, Baltimore SWAT Officer, Faces Child Pornography Charges March 1, 2021
  • Havre de Grace Man Arrested for Sexual Solicitation of a Minor in Cecil County February 26, 2021
  • As HCPS Accelerates Elementary Students’ Return, Vaccinations for Secondary Teachers Canceled Due to Lack of Supply February 3, 2021
  • Harford County Sheriff Gahler: “If You Choose to Exercise Your Constitutional Right to Participate in any Planned Protest, I Implore You to do so Peacefully” January 13, 2021
  • Rep. Harris: “Some Marylanders are Even Calling for My Resignation, Which I Will Not Do” January 7, 2021
  • Cause of Fire in Vacant Havre de Grace House Under Investigation January 5, 2021
  • Police Investigate Separate Fatal Crashes in Bel Air and Street December 30, 2020
  • Armed Robbery Suspect Fleeing Police Dies of Apparent Self-Inflicted Gunshot Wound December 27, 2020
  • Harford County Democratic Central Committee Opposes “Further Militarizing the Police” December 22, 2020
  • Middle River Man, 22, Killed in Edgewood Shooting December 15, 2020
  • Man Injured in Havre de Grace Shooting December 12, 2020
  • Woman Killed in Aberdeen House Fire November 20, 2020
  • Detectives Investigate Edgewood Murder-Suicide November 18, 2020
  • Harford County Clamps Back Down After COVID-19 Surge November 12, 2020
  • Conowingo Dam Sediment Characterization Study Begins November 12, 2020
  • Former Baltimore Police Detective, from Bel Air, Pleads Guilty to Making False Statements to Federal Agents November 6, 2020
  • Suspicious Jarrettsville Deaths Ruled Homicide and Suicide November 5, 2020
  • Man Arrested After Pulling Gun in Joppa Road Rage Incident November 4, 2020
  • Fallston Man Arrested After Refusing to Wear Mask While Voting October 27, 2020
  • Positive COVID-19 Cases Among Homestead Elem. Staff Highlight Lack of Public Communication on School Outbreaks October 21, 2020

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