From Ripken Baseball: Free clinics combine baseball fundamentals and nutritional programming for youth and their families Landover, Md. (March 19, 2015) – Giant Food, LLC and Ripken Baseball are again collaborating to host a series of health and fitness clinics throughout the Delaware, Maryland, Virginia and Washington, D.C. regions. The Second Annual “Get Out and […]
Weight LOSS
In 2010 I lost 50 pounds got within a few pound of my goal weight. That me up there, almost at my goal weight, ready to run. I was happy, I was fit and I was on Weight Watchers. In 2013 I had a major set back. A wave of sadness overcame me. […]
