Switching things up: I’d like for you not to be sitting at your computer reading, but outside enjoying the sunshine and hopefully experiencing something awesome! Get out and soak up the Vitamin D! We aren’t as lucky as other areas, so go out and get some rays to help with your daily dose. **Here are [...]
First off, I would like to thank everyone for their love and support for my first event, “The Power of Uncondtional Love” at the Towson Athleta. Not only did it make my sponsorship officially “real,” but it also helped to raise over $500 for Baltimore Bully Crew. **Everyone clap their hands!** WOOHOO!! Thank you, thank [...]
If you missed part one of The Dreaded “C” Word…Cholesterol, check it out here. In the news story I referred to, one of the doctors specifically mentioned eggs. That’s a topic that often is considered in relation to cholesterol. Many people avoid egg yolks because of the calorie content and the speculation that it holds [...]
During the “Frankenstorm” broadcasts in the Fall, I followed the news. I don’t typically like watching TV, let alone watching the news. The reporter interviewed a couple of doctors about cholesterol—one even bragged about his current journey to become healthier and to lose weight [I wonder what HIS cholesterol was??]. They interviewed an elderly woman [...]
Happy New Year!!! You made it through another year. What do you think 2013 is going to bring?? Prosperity, good health, weight loss, etc–the usual desires and wishes. How about simply: love? Love—so simple, but easily overlooked. I’m here to tell you that your pets can help with your health and fitness with their unconditional [...]
All the holiday songs are playing, everyone is gathering up courage to hit the stores and tackle their holidays lists; there is stress, anxiety, and sometimes general unhappiness for what is deemed “the most wonderful time of the year.” Is that how you feel? Overwhelmed? Overburdened? Did you just flip someone off in the parking [...]
